Listen to our sample
(6 episodes)
Emotions can be big, messy and confusing. This bundle of meditations helps your children understand what they are feeling, teaches them how to use the powerful key of meditation to help process their feelings and teaches them to breathe as they engage with Yahweh and His Kingdom.
Each meditation is just over three minutes long, giving your children the quick focus they need to process, meditate and engage.
As an extra resource, we would advise you to make use of the teaching sets on Elpida Ministries website (www.elpidaministries.co.za). For more information on these resources, please contact us on hello@cadencemeditation.co.za.


What you get in this package

  • Feeling Alone
  • Feeling Angry
  • Feeling Anxious
  • Feeling Sad
  • Feeling Scared
  • Self-Esteem